Humans over hormones

​It's peak human hubris to believe an individuals willpower can succeed over their hormones.

Do any of these statements actually make any sense:

Just eat less
Just fall sleep
Just wake up
Just move more
Just raise your blood sugar
Just be happy
Don't be sad
Just be more fertile
Just grow muscle
Just lower your blood sugar
Just calm down
Just don't be angry
Just don't be upset
Just increase your bone density
Just be less fertile

You can't unsee this

You cannot out think or out work your hormonal operating system.

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